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Post by bobdoc on Feb 21, 2005 19:40:17 GMT -5
i dont know if you want to have too many categories, but I would like to hear about practice planning and what you do in your time. we are roughly ride and decide -10 ,group ride and decide-10,non option runs -10 ,perimeter drill -10 passing -10 team o-10
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Post by SaintsCoach on Mar 13, 2005 0:11:16 GMT -5
This is a basic practice plan, how can it be improved to maximize results ?
Weekly Practice Schedule
Mon Tues Wed Thur Fri (Bonus)
4:00 -WUST -WUST Film WUST - (adjustments) 4:15 Position work Offense O Line O Line O Line Backfield Drive Block Reach Block Zone Reach Escort 1 Sax Down Block Stretch Block Scoop Block Escort 2 Fill Combo Block Trap Blocks Seal Blocks Conservative Backside Reach Block Pass Blocking Cut Off Block Liberal Invert Sax Block Max Block stack or fix call Toad Sax Arc Sky Stalk Block Position work Defence Stripping the ball Run Defense Pursit Angle Pass Defense Shedding the Block Gang Tackling Stunts Read Offences
4:30 Hit Squad PAT & Field Goal Kickoff & Punt KOR & Punt Return
4:50 Unit Work -Blocking schemes-creating seams and pass blocking Pursuit and Gang Tackling Plays Plays Plays Plays 10 series 20 series 70 series 50 series 30 Series 40 Series 80 series 60 series 90 series
5:15 O vs D O vs D O vs D O vs D wrap contact walk through wrap adjustments
5:45 Fourth Quarter Drills
6:00 Practice Ends
"Disciplined, Fun and Focused"
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